Hi, I’m Molly!
I am so happy you are here! My name is Molly Dowdell. I’m a wife, mom, daughter, friend, Certified Integrative Health Practitioner, and Yoga Instructor.
My mission is to empower you to take back control of your own health. I am here to teach you how to use food as medicine; provide you with personalized exercise plans, targeted stress reduction, and supplementations; and educate you on how to eliminate toxins from your body. So you will finally find the balance you need that is uniquely yours, get to the root cause and ignite the healing power you have within you.
“Natural forces within us are the true healers of disease.”
— Hippocrates
Work With Me
Our amazing bodies are beautiful and intricately made to heal. They are meant to work in perfect alignment and harmony. But because we live in a toxic and imbalanced environment, our bodies can get beaten down. Over time, this leads to discomfort in our bodies. I am here to educate you, find the balance you need that is uniquely yours, get to the root cause and ignite the healing power you have within you.
Ready to Improve Your Health?
