Resources
Mind/Body
Healing the whole body is never just the physical. I find mind body medicine an essential ingredient
in healing.
BodyTalk
The root of the physical distress is often repressed and unprocessed emotions, traumas, and abuses. Bodytalk Therapy helped me unravel my early childhood trauma, which was one of the root causes of my anxiety. While following a nutritional plan and supplement protocol, I felt my anxiety start to lift when I began Bodytalk therapy. I continue to learn and work on myself as part of my healing with Marjorie Panzer, my Bodytalk therapist. She is nurturing, gentle, and professional and walks alongside my healing process. Working with Marjorie has helped my anxiety, back pain, gut issues, depression, and self-confidence incredibly.
BodyTalk is an integrative mind/body medicine, which combines the Western and Eastern knowledge base of neuroscience, anatomy, and physiology, principles of Traditional Chinese Medicine, Acupuncture, yoga/meditation philosophies, Osteopathy, and Energy Psychology. The result is a non-invasive method to address many health problems that is safe for all ages. It can be done via Zoom.
BodyTalk achieves great results in treating headaches, migraines, chronic pain syndromes, sports injuries, endocrine imbalances, digestive disorders, emotional disorders, chronic fatigue allergies, accumulated toxins, viruses and infections, learning disorders, traumatic memories, PTSD, fears, and phobias, to mention a few.
Self Love Mastery Program
Self Love goes beyond yoga and bubble baths. It is Self-Presence, Self-Compassion, Self-Care, Self-Parenting, Self-Belief, Self-Empowerment, Self-Acceptance, Self-Forgiveness, Self-Trust, Self-Respect, Self-Pleasure, Joy, and Play, and Self-Expression. This program is over zoom so you can do it anywhere.
Michelle took me on a beautiful personal evolution. The program is curated in a way that is organic and flows with the natural "peeling back the onion" process. Michelle is intuitive, professional, knowledgeable, and holds a sacred place for my own growth and healing. Working with Michelle has helped my healing journey incredibly.
Supplements
EquiLife Supplements
Not all supplements are created equal. I trust Dr. Cabral formulated EquiLife Brand. They test every single batch of their custom manufactured products for proper composition, potency and purity. They are responsibly sourced, pure ingredients in their products, organically grown whenever possible. Their products contain no contaminants, such as pesticides, metals or other toxins above their exacting standards, which meet or beat those set by the W.H.O., F.D.A., and E.M.O.